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Sunday Kho-Kho series with K.Srinivasa Rao

K.Srinivasa Rao(Coach and Former International Kho-Kho Player Railways)

On the eve of Valentine .Kho-Kho love needs to expressed among all my viewers .Kho-Kho when played with love and dedication definitely one day will reward you with more than unexpected love as love is all about giving and taking .As Kho-Kho is first love of many players too.National Camp of Kho-Kho becomes a benchmark for other games too because of it's class.As KKFI is conducting super league at Indra Gandhi International stadium in which league type matches in new format are under process to give Kho-Kho a professional start so that in future if any updates are required so that it can be implemented to make Kho-Kho more attractive.
K.Sri Nivasa Rao is the part of world class camp that takes place in Delhi.He spared his valuable time to our columnist Ms.Shamily Sharma so that world will know about this world-class camp and Kho-Kho.

Q1.You belong to which state?
Ans.Kirlampudi, Andhrapradesh, India.

Q2.What are your achievements?
Ans. I played more than 30 Nationals included 8 senior Nationals , 2 times National Games,Gold medal in International Match.Besides this I am also qualified International referee.

Q3.Who is your inspiration and why?
Ans. My father is my inspiration. He was a Kabbadi player and a real hero for me who inspires me to play sports.

Q4.Which year did you start Kho-Kho?
Ans.In the year 1997 and when I was in 6th Standard.

Q5.What is your dream in life?
Ans. My dream is that to make my child to play at the international level.

Q6.As you are the part of National Coaching Camp conducted in Delhi. What difference do you saw between a normal camp and this camp?
Ans.This camp is one of its kind and never seen in my life before because of its world-class facilities and very much informative to upgrade players performances.

Q7.What is the routine of Players in this one-month long camp?
Ans.This camp is well-timed in a manner
6:00 am players have to report in the ground.
6:30-8:30 am practice
8:30-9:30 am breakfast
10:00-12:30 am Science Class on Nutrition, Yoga, Massage (scientific analysis)
12:30-1:30 pm Lunch
3-4pm Psycology class
4:30-6:30 pm practice.

Q8.As this camp is to lift the player's performance. What psychology part is covered?
Ans. As with players, there is always one psychologist with them 24 hours a day to guide them mentally and emotionally so that the focus of the player is totally towards the game rather than on any type of stresses of their career, or any other mental tensions. His guidance and techniques relaxes the player more and help them to play actively in the game with full force and energy.
Q9. How you trained player for pole dive as I had seen you in pole dive training session?
Ans.Yes, Pole Dive is the special weapon of a player it needs to practise on regular basis to be perfect in it.Dodging pole is one of the best , running pole , third pole etc.Focus and concentration is must to be perfect as decision is to be taken on an instant to snatch a point from opponents.

Q10. Any experience you want to share regarding camp?
Ans.Yes definitely first of all thanks to KKFI , Manav Rachna, SGT university, Andhra Kho-Kho Association, Ultimate Kho-Kho, Indian Railways and East Godavari Kho-Kho Association for giving me a chance to be a part of this camp .This camp is boost for Kho-Kho as everything from start to end is world class and each and every small things are minutely observed and rectified properly to improve performance of player.We learned a lot and it will be quite beneficial in future for us.

Q11. Any words for encouragement of Kho-Kho players?
Ans.Now the future of Kho-Kho is bright in coming years it will grow and grow .So players must work hard and play Kho-Kho with more interest and dedication then only you will get name ,fame and best career.
   
 Featured Columnist Shamily Sharma(India)

Coordinated by

Pankaj Malhotra( India)
(Voice of International Player)


Our Columnist 
1.Kanika Soni (New Delhi, India)
2.Neha Duggal ( French Expert, Faridabad, India)
3.Komal Rajput (Jammu, India)
4.Tarmeet Sheenu(India)

Assisted by
1.Pushpavati (India)

Supported by 
1.Anuj Khajuria (North Calorina, USA)
2.S.B.S.Tirthi (India)




#KhoKho, #Team India, #Captain Indian Kho Kho Team, #KhoKho player, #Top Kho-Kho Player, #KhoKho Rules, #KhoKho Ground, #KhoKho India, #KhoKho Management Rules, #KhoKho lovers, #International Kho-Kho, #National Kho-Kho, #KhoKho Afrika, #Asian Kho-Kho Championship, #Pankaj Malhotra, #Voice of International Player

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